#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
SUBSCRIBE TO MY CHANNEL (It’s free!):
FOLLOW ME ON INSTAGRAM @Piecesofapril37
Email: piecesofapril37@gmail.com
My Other Fitness Videos:
Flat Belly 30-Day Challenge
10 min Firm Abs Workout You can do Everyday
8 min Intense FAT BURNING HIIT Workout
Best 12 min Beginner HIIT workout
Longer and more straight legs in 30 Days
Disclaimer: This video was not sponsored. I use affiliate links. Thank you for your support of my channel!
Nguồn: https://lamdepcungteen.com
Xem thêm bài viết khác: https://lamdepcungteen.com/yoga/
Xem thêm Bài Viết:
- 7 bước massage mặt biến mặt tròn thành chuẩn Vline CỰC HIỆU QUẢ|Emdep TV
- GIẢM MỠ 2 BÊN EO VÀ HÔNG nhanh chóng tại nhà với 3 bài tập đơn giản / Reduce belly fat | Đặng Kim Ba
- 5 Bài Tập Tại Nhà Giảm Nhanh Mỡ Đùi Giúp Chân Thon Ai Cũng Muốn
- Giảm mỡ bụng và đùi – Uống 1 ly nước này trước khi đi ngủ, xóa sạch mỡ bụng và đùi chỉ trong 7 ngày
- 12 Bài Tập Giảm MỠ BỤNG Nhanh Nhất Trong 1 Tuần
0:33
This really helped me I literally could see differences with in a weak
It's 30days challenge but i will update measurements after each week
Right arm: 29cm
Left arm: 29cm
Day 1:☑️
My arms are SO huge it annoys me so much 😬😬😬
okayyy.
D1. +
D2.
day 1 was ysterday
再生回数凄い💦
期待して続けてみます
الي ياي من لولو الخطاف لايك🤣❤️
Thumbnail FRAUD
1.gün ✅
i'll update here too
START: 26cm
DAY 1: ✅(twice)
please remind meee i always get lazy😩
start:-32cm
DAY 1:-✅
DAY2:-✅
DAY3:-✅
DAY4:-✅
Please remind me 😽
I m starting from today…
Lo intentaré y quedará registrado
Empiezo en 28 cm, vuelvo en algunos días
Are supposed to take the 10 sec. Off in between the sets?
My god! This exercise really works. Like when I started it it pained a lot but now its so easy plus I started to see results in just 4 to 5 days. My arm fat is all gone.
Day 1✅
I have the same corset 😀😂
i have no idea if it's my arms that hurting or my neck lmao
Day 1:✅
Day 2
my arms are the most out of shape out of my whole body lmaoo-
Day 1 = ✅
I will do it!
Day 1 : ✅
I really had the audacity to think that it’ll be the easiest workout video, I got wrong
DÍA 1: ☑
DÍA 2: ☑ (note mas tensión en mos brazos)
Cada dia mandarme una contestación (lo que sea) para que no me olvide, gracias
Day 1
R:30 CM
L: 30 CM
Day
1-done
🙂
I be on here even tho I know I won’t be getting up to do them
who's doing this in for quarantine summer!??!
Im currently trying this right now and ive already completed a week IT WORKS!! My arm look much smaller and im only in my first week and im really happy becAuse im always struggling with my arms because i dont like how i look in certain clothes and i always wear clothes that will cover up my arm fat. After i complete another week i will come back and update.
Let’s get it and see if it actually works on me
Right : 30.5 cm
Left : 31 cm
Day 1. ✅ It burns but I’m still alive
Day 2.
Day 3.
Day 4.
Day 5.
Day 6.
Day 7.
Day 8.
Day 9.
Day 10.
Day 11.
Day 12.
Day 13.
Day 14.
(I’ll continue until one month )
You can do it as well guys, fighting 🥰💪🏻
Like the comment ❤️
Bshka
Thank you.
9:20 what is this video called?
سأقوم بهذه التمارين مرتين في اليوم.
Day1:✓
it really does work! I saw small results after doing the exercise twice!
До и после деп көрсетіп қойғандағы өзі емесқой